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Inflammation is something many people live with every day, even when they cannot quite put their finger on it. In this episode, we explore why inflammation often lingers longer than it should and how that constant background irritation can affect how the body feels and recovers over time.

We break down how researchers are starting to look at inflammation differently, focusing less on masking symptoms and more on understanding the signals that keep irritation switched on. The conversation also touches on emerging peptide research and why certain compounds are gaining attention for their potential role in calming inflammatory responses.

If you feel like inflammation is always part of the picture and you want to better understand what science is uncovering right now, this episode offers a clear, approachable look at a complex topic that affects almost everyone.

Sponsored by NRG Biolabs Ensure your research relies on the highest quality peptides available. For the month of January, we are offering listeners an exclusive discount to kick off the year.

• The Offer: 15% off site-wide
• The Code: POD15 (Ensure P-O-D is capitalized)
• The Link: nrgbiolabs.com