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In this episode, we break down one of the most fundamental questions in modern biological research: What exactly is a peptide? While the term gets used frequently in conversations around health, recovery, and metabolism, the science behind peptides is often misunderstood.

We explore what peptides are at a basic level, how they differ from proteins and amino acids, and why the body relies on peptides as precise signaling molecules. Rather than forcing biological change, peptides act as messengers, guiding existing processes like cellular communication, immune signaling, and metabolic regulation.

The discussion also covers why peptides are so widely studied in research settings, how they interact with receptors, and why their short lifespan is actually one of their most important features. By understanding peptides as part of the body’s natural communication system, listeners gain a clearer picture of why peptide research has expanded so rapidly.

This episode is designed as a foundational starting point for anyone curious about peptide science, setting the stage for deeper conversations in future episodes.

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